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一個(gè)人如果在會(huì)議發(fā)言時(shí)表現(xiàn)得猶豫不決，通常都有多個(gè)原因——害怕公開演講，害怕被否定，甚至擔(dān)心因老板的不同意而產(chǎn)生分歧。那么，有哪些方法可以克服這些心理障礙，幫助自己輕松地表達(dá)想法呢，閱讀下面這篇

上周末你都做了些什么事情？如果你的回答是“還是老樣子”，甚至更糟糕——整個(gè)周末都在干活，那么本周末你就該做點(diǎn)不一樣的事情了。你的大腦需要休息，激發(fā)活力，建立社會(huì)聯(lián)系，以及從日常工作行程中抽時(shí)間休

Whether you believe in the Law of Attraction, The Secret, the power of positive thinking, or you think positive thinking is a bunch of new age bologna, few can argue with the fact that pe...

Do you remember the public service announcement that talked about the importance of good listening skills? It aired quite a few years ago and sought to explain the difference between hear...

As “American Idol”Season 13 winds down, the last of the disappointed candidates heads home. (Bye-bye oft-abused Jessica Meuse and too-quiet Alex Preston, you were lucky to sur...

眾所周知，精力耗盡產(chǎn)生的危害多多。甚至長(zhǎng)時(shí)間的工作，比如同時(shí)處理多項(xiàng)任務(wù)，會(huì)嚴(yán)重影響你的創(chuàng)造力。還沒(méi)完。永遠(yuǎn)還有一件還沒(méi)完成的任務(wù)，永遠(yuǎn)還有一封還沒(méi)發(fā)送的郵件，永遠(yuǎn)還有一位不想把事情待到周一才完

工作狂，表面上看起來(lái)與高效的工作表現(xiàn)非常相似，但實(shí)際上兩者完全不同。研究人員發(fā)現(xiàn)，雖然迷戀工作與高效工作都與努力工作有關(guān)，但兩者最主要的區(qū)別在于，個(gè)人如何感受自己在工作中所扮演的角色是什么。

Think: "It's a sweet opportunity."你這樣想：“這是個(gè)好機(jī)會(huì)。” If you perceive pressure as threatening, you are sure to be negatively impacted by its occurrenc...

你是否在工作中偶爾感到心不在焉或者心煩氣躁？有時(shí)候還不能把工作很順利的完成？此時(shí)你可能就該安靜下來(lái)調(diào)節(jié)一下自己的心理狀態(tài)了，下面幾個(gè)小步驟，能讓你在短短時(shí)間內(nèi)恢復(fù)力量。

1. They don't believe in messiness.1. 他們不茍同雜亂。 When you're working in an organized and clean workspace, you're more focused on getting the job done and less distra...