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2020年7月英語四六級考試即將進(jìn)行，各位小伙伴準(zhǔn)備好了么？大家在備考時(shí)一定要多做真題，這樣才能更好地把握題目難度和重點(diǎn)詞匯等等。今天小編為大家?guī)?019年12月大學(xué)英語四級聽力原文（卷一），希望對你有所幫助~ 注：采用"多題多卷"模式，各卷試題不一樣，供參考使用！ 　　News report one 　　(1) The British government has called for more men to consider a career innursing. Figures show the number of male nurses has fallen in the last

2020年7月英語四六級考試即將進(jìn)行，各位小伙伴準(zhǔn)備好了么？大家在備考時(shí)一定要多做真題，這樣才能更好地把握題目難度和重點(diǎn)詞匯等等。今天小編為大家?guī)?019年12月英語四級聽力原文：試卷一短篇新聞2（滬江網(wǎng)校），希望對你有所幫助~ Starting April 28 of this year, the National Museum of Natural History will begin renovating its fossil hall. The fossil hall, which displays some of the world's oldest and largest fossil specimens, receives more than 2 million visitors each year. It's one of the museum's most famous attractions. As a result, the museum plans to expand the hall, as well as add to its ancient birds collection. Bird lovers, both young and old, have already responded with excitement at the news. The museum's social media account has been flooded with messages of support. In the meantime, the current collection will be closed. However, visitors will be compensated during the closure. Museum's special exhibition area will now be free of charge. This week, the resident exhibition is a display of ancient wall paintings on loan from Australia. They celebrate the cultural heritage of the country and will be available to view until Sunday. Next week, the exhibition will be taken over by the Wildlife Photographer of the Year Competition. The winner of this year's competition will be awarded a preview of the new fossil hall, as well as a cash prize. 從今年4月28日起，相關(guān)人員將開始對國家自然歷史博物館里的化石館進(jìn)行修復(fù)。這個(gè)化石館展示了一些世界上最古老和最大的化石標(biāo)本，每年接待200多萬游客。這是博物館最著名的景點(diǎn)之一。因此，博物館計(jì)劃擴(kuò)建這個(gè)大廳，并增加古代鳥類收藏品。無論老少，愛鳥人士都對這一消息感到興奮。博物館的社交媒體賬戶上有眾多對此支持的回應(yīng)。同時(shí)，當(dāng)前的收藏品將不對公眾開放。但是，游客將在閉館期間得到補(bǔ)償。博物館的特別展區(qū)現(xiàn)在是對公眾免費(fèi)開放的。本周，駐地展覽是一個(gè)從澳大利亞借來的古代壁畫展覽。他們慶祝該國的文化遺產(chǎn)，并將提供觀賞，直到周日。下周，這個(gè)展覽將由年度野生動(dòng)物攝影師大賽接管。今年競賽的獲勝者將獲得新化石館的預(yù)展和現(xiàn)金獎(jiǎng)勵(lì)。 Questions 3 and 4 are based on the news report you have just heard. 請根據(jù)剛才所聽的新聞報(bào)道回答3-4題。 Question 3. What does the news report say about the fossil hall of the National Museum of Natural History? 問題3：關(guān)于國家自然歷史博物館的化石館，新聞報(bào)道說了些什么？ Question 4. What is on display this week in the museum's exhibition hall? 問題4：這個(gè)星期博物館的展覽廳里展出的是什么？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇?。小編祝大家四級旗開得勝！

題中，就能夠猜到這個(gè)聽力大概是什么樣的語境和內(nèi)容，通過這些內(nèi)容語境，就可以更好地掌握英語聽力的內(nèi)容。 增加日常詞匯量堆積 日常的詞匯量的積累，對于四級英語聽力的提升也是非常有幫助的，讓自己不斷地提升自己的詞匯量，這樣就能夠更好地在聽力中找到正確的答案。 加強(qiáng)聽力材料跟讀習(xí)慣 在日常鍛煉自己的聽力時(shí)候，一定要加強(qiáng)個(gè)人聽力材料跟讀的習(xí)慣，不斷地跟讀對話，這樣才能夠更好地創(chuàng)造價(jià)值，也才能夠更多的提升聽力水平。 對于很多四級考試生來說，雖然英語聽力分?jǐn)?shù)比例很大，但是也不能夠就這樣因?yàn)殡y度輕易放棄，日常的訓(xùn)練和方法的掌握，都能夠幫助自己輕松地創(chuàng)造高分。 英語四級考試注意事項(xiàng) 進(jìn)入英語四級考試的考場前考生必須主動(dòng)出示準(zhǔn)考證、學(xué)生證、身份證，三證缺一者不得進(jìn)入考場。 考生只準(zhǔn)攜帶必要的文具進(jìn)入英語四級考場，禁止攜帶手表、紙巾、書籍、筆記、資料、報(bào)刊、墊板、草稿紙以及各種無線通信工具(如BP機(jī)、手機(jī))、錄放音機(jī)、電子記事本等物品，一經(jīng)發(fā)現(xiàn)，取消英語四級考試資格。 如已將BP機(jī)、手機(jī)等通訊設(shè)備帶入英語四級考場的，必須立即關(guān)閉電源，并交監(jiān)考人員代為保管?？紙鰞?nèi)不得擅自相互借用文具。 英語四級考試開始前務(wù)必檢查自己的耳機(jī)，確保其可以正常使用，并準(zhǔn)備好足量備用電池?？紙霾凰募壜犃荚囀峭瑢W(xué)們在備考過程中認(rèn)為最難的，這也是四級考試第一項(xiàng)。下面是英語四級聽力提供無線耳機(jī)和電池。 提高英語聽力最有效的方法就是在意平時(shí)的積累和練習(xí)，以上就是針對英語聽力考試的相關(guān)內(nèi)容，希望可以給大家?guī)硭募壜犃荚囀峭瑢W(xué)們在備考過程中認(rèn)為最難的，這也是四級考試第一項(xiàng)。下面是英語四級聽力技巧，大家可以作為學(xué)習(xí)的參考。 英語四級聽力聽不懂怎么辦 從選項(xiàng)中猜語境 一般在英語的選項(xiàng)和問題中，就能夠猜到這個(gè)聽力大概是什么樣的語境和內(nèi)容，通過這些內(nèi)容語境，就可以更好地掌握英語聽力的內(nèi)容。 增加日常詞匯量堆積 日常的詞匯量的積累，對于四級英語聽力的提升也是非常有幫助的，讓自己不斷地提升自己的詞匯量，這樣就能夠更好地在聽力中找到正確的答案。 加強(qiáng)聽力材料跟讀習(xí)慣 在日常鍛煉自己的聽力時(shí)候，一定要加強(qiáng)個(gè)人聽力材料跟讀的習(xí)慣，不斷地跟讀對話，這樣才能夠更好地創(chuàng)造價(jià)值，也才能夠更多的提升聽力水平。 對于很多四級考試生來說，雖然英語聽力分?jǐn)?shù)比例很大，但是也不能夠就這樣因?yàn)殡y度輕易放棄，日常的訓(xùn)練和方法的掌握，都能夠幫助自己輕松地創(chuàng)造高分。 英語四級考試注意事項(xiàng) 進(jìn)入英語四級考試的考場前考生必須主動(dòng)出示準(zhǔn)考證、學(xué)生證、身份證，三證缺一者不得進(jìn)入考場。 考生只準(zhǔn)攜帶必要的文具進(jìn)入英語四級考場，禁止攜帶手表、紙巾、書籍、筆記、資料、報(bào)刊、墊板、草稿紙以及各種無線通信工具(如BP機(jī)、手機(jī))、錄放音機(jī)、電子記事本等物品，一經(jīng)發(fā)現(xiàn)，取消英語四級考試資格。 如已將BP機(jī)、手機(jī)等通訊設(shè)備帶入英語四級考場的，必須立即關(guān)閉電源，并交監(jiān)考人員代為保管。考場內(nèi)不得擅自相互借用文具。 英語四級幫助。

助你完善你的分析技巧，使你能更好地表達(dá)自己。任何鼓勵(lì)思想自由交流和追求知識的社會團(tuán)體都是對社會有用的。它幫級助你積極地發(fā)展你的分析技能。 Questions 16 to 18 are based on the passage you have just heard. 請根據(jù)剛才所聽的文章回答16-18題。 Question 16. What kind of ability do analytical skills refer to in the passage? 問題16：根據(jù)這篇文章，分析能力指的是什么樣的能力？ Question 17. What does the passage say is an entertaining way of enhancing one's analytical skills? 問題17：根據(jù)這篇文章，什么是增強(qiáng)分析能力的有趣方法？ Question 18. What else does the speaker advise people to do to improve their analytical skills? 問題18：作者還建議人們做些什么來提高他們的分析能力？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇?。小編祝大家順利通過四級聽力原文：試卷二聽力篇章1，希望對你有所幫助~ Analytical skills are our ability to understand and solve problems using information we have available. These skills are extremely important for our professional, social, and intellectual lives. What are the best ways to improve them? One way is to expand your world view. Unfortunately, this takes time. Ultimately, it will help you better evaluate information and analyze different ideas and outcomes. Traveling is a great way to expand your world view, although it can be expensive. An entertaining way of enhancing your analytical skills is to engage them by playing brain games. These are games that challenge you to think deeply and to develop your analytical skills. These games will get you used to thinking in a certain way. As a result, they will help improve your ability to think. However, opinions vary on whether video games are effective. The general consensus is that the best ones avoid mindless violence, and instead focus on strategy and challenge us to solve problems and achieve broad goals. Joining a debate or reading club or group is also a good idea. This provides people with the opportunity to come together and discuss ideas, literature and problems. Groups like these will help you refine your analytical skills and enable you to express yourself better. Any social group that encourages free exchange of ideas and pursuit of knowledge is beneficial. It helps you to actively develop your analytical skills. 分析技能是我們利用現(xiàn)有信息理解和解決問題的能力。這些技能對我們的職業(yè)、社交和智力生活極其重要。改善這些技能的最佳方法是什么？一種方法是擴(kuò)大你的世界觀。不幸的是，這需要時(shí)間。最終，它將幫助你更好地評估信息和分析不同的想法和結(jié)果。雖然旅行成本是昂貴的，但是旅行是一個(gè)可以擴(kuò)大世界觀的不錯(cuò)的方法。增強(qiáng)分析能力的一個(gè)有趣的方法是通過玩智力游戲，盡力理解這種能力。這些游戲能夠挑戰(zhàn)你的深度思考能力和開發(fā)你的分析能力。這些游戲會讓你習(xí)慣以某種方式思考。因此，它們將有助于提高你的思維能力。然而，對于電子游戲是否有效，人們眾說紛紜。普遍的共識是，最好的游戲就是避免盲目的暴力，而是把重點(diǎn)放在策略上，向我們提出挑戰(zhàn)，以解決問題，實(shí)現(xiàn)廣泛的目標(biāo)。參加一場辯論或加入閱讀俱樂部或小組也是一個(gè)好主意。這為人們提供了聚在一起討論思想、文學(xué)和問題的機(jī)會。像這樣的小組會幫助你完善你的分析技巧，使你能更好地表達(dá)自己。任何鼓勵(lì)思想自由交流和追求知識的社會團(tuán)體都是對社會有用的。它幫助你積極地發(fā)展你的分析技能。 Questions 16 to 18 are based on the passage you have just heard. 請根據(jù)剛才所聽的文章回答16-18題。 Question 16. What kind of ability do analytical skills refer to in the passage? 問題16：根據(jù)這篇文章，分析能力指的是什么樣的能力？ Question 17. What does the passage say is an entertaining way of enhancing one's analytical skills? 問題17：根據(jù)這篇文章，什么是增強(qiáng)分析能力的有趣方法？ Question 18. What else does the speaker advise people to do to improve their analytical skills? 問題18：作者還建議人們做些什么來提高他們的分析能力？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇肌Ｐ【幾４蠹翼樌ㄟ^四級！

學(xué)習(xí)的女學(xué)生獲得更高的分?jǐn)?shù)。在規(guī)模上，所級有的女子學(xué)校往往都比男女同校的學(xué)校小，這意味著教師可以根據(jù)女學(xué)生的個(gè)人學(xué)習(xí)風(fēng)格和興趣定制教材。 Questions 16 to 18 are based on the passage you have just heard. 請根據(jù)剛才所聽的文章回答16-18題。 Question 16: What advantage does the speaker say girls from single-sex schools have over those from coeducational schools? 問題16：根據(jù)作者所言，男女分校的女學(xué)生和男女同校的女學(xué)生相比較有什么優(yōu)勢？ Question 17: What do teachers tend to do in coeducational settings? 問題17：在男女同校的環(huán)境下，老師傾向于做什么？ Question 18: What are teachers more likely to do in an all-girls' school? 問題18：在女子學(xué)校，老師們更可能做什么？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇?。小編祝大家順利通過四級聽力原文：試卷一聽力篇章1，希望對你有所幫助~ Single-sex education can have enormous benefits for female students. Numerous studies have shown that women who attend single-sex schools tend to have stronger self-confidence, better study habits and more ambitious career goals than women who attend coeducational schools. Girls who graduate from single-sex schools are three times more likely to become engineers than those who attend coeducational schools. The reason is that all-girls schools encourage women to enter fields traditionally dominated by men such as science, technology and engineering. In coeducational schools, girls are often expected to succeed only in humanities or the art. Research has also shown that in coeducational settings, teachers are more likely to praise and give in-depth responses to boys'comments in class. In contrast, they might only respond to a girl's comments with a nod. They are also more likely to encourage boys to work through problems on their own, while they tend to step in and help girls who struggle with a problem. In an all girls setting, girls are more likely to speak up frequently and make significant contributions to class than in a coeducational setting. Girls studying in a single-sex setting also earn higher scores on their College Board and advanced placement exams than girls who study in coeducational settings. All girls schools tend to be smaller than coeducational schools, which means teachers would be able to tailor the materials to girl students' personal learning styles and interest. 男女分校的教育可以給女學(xué)生帶來很多好處。大量研究表明，上過男女分校的女學(xué)生往往自信心更強(qiáng)，相比男女同校的女學(xué)生而言，她們有更好的學(xué)習(xí)習(xí)慣和更遠(yuǎn)大的職業(yè)目標(biāo)。從男女分校畢業(yè)的女學(xué)生成為工程師的可能性是那些男女同校的女學(xué)生的三倍。原因是女子學(xué)校鼓勵(lì)女學(xué)生進(jìn)入傳統(tǒng)上由男學(xué)生主導(dǎo)的領(lǐng)域，如科學(xué)、技術(shù)和工程。在男女同校的學(xué)校里，女學(xué)生往往只能在人文或藝術(shù)方面取得成功。研究還表明，在男女同校的情況下，老師更有可能表揚(yáng)男學(xué)生，并對男學(xué)生在課堂上的評論做出深入的回應(yīng)。相反，老師可能只會點(diǎn)頭回應(yīng)女學(xué)生的評論。老師還更有可能鼓勵(lì)男學(xué)生自己解決問題，而往往傾向于介入并幫助那些陷入問題而無法獨(dú)自解決的女學(xué)生。在全是女學(xué)生的環(huán)境中，女學(xué)生比在男女同校的環(huán)境中更有可能經(jīng)常發(fā)言，并為班級做出重大貢獻(xiàn)。在男女分校的環(huán)境中學(xué)習(xí)的女學(xué)生在大學(xué)委員會和高級入學(xué)考試中也比在男女同校環(huán)境中學(xué)習(xí)的女學(xué)生獲得更高的分?jǐn)?shù)。在規(guī)模上，所有的女子學(xué)校往往都比男女同校的學(xué)校小，這意味著教師可以根據(jù)女學(xué)生的個(gè)人學(xué)習(xí)風(fēng)格和興趣定制教材。 Questions 16 to 18 are based on the passage you have just heard. 請根據(jù)剛才所聽的文章回答16-18題。 Question 16: What advantage does the speaker say girls from single-sex schools have over those from coeducational schools? 問題16：根據(jù)作者所言，男女分校的女學(xué)生和男女同校的女學(xué)生相比較有什么優(yōu)勢？ Question 17: What do teachers tend to do in coeducational settings? 問題17：在男女同校的環(huán)境下，老師傾向于做什么？ Question 18: What are teachers more likely to do in an all-girls' school? 問題18：在女子學(xué)校，老師們更可能做什么？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇肌Ｐ【幾４蠹翼樌ㄟ^四級！

2020年7月英語四六級考試即將進(jìn)行，各位小伙伴準(zhǔn)備好了么？大家在備考時(shí)一定要多做真題，這樣才能更好地把握題目難度和重點(diǎn)詞匯等等。今天小編為大家?guī)?019年12月英語四級聽力原文：試卷二聽力篇章2，希望對你有所幫助~ There's an endless amount of scientific data proving that dogs can develop strong bonds with their owners. People aren't kidding when they say they love their dog or their dog loves them, but were rather ignorant about the nature of the relationships that form between dogs. In an effort to understand the matter further, I spoke with doctors Mark Beckhoff, a researcher and former professor of animal behavior. The doctors'response to the question of whether or not dogs can fall in love like humans do was a straight "Of course!" He went on to say that if love is defined as a long-term commitment, meaning dogs seek one another out when they're apart, they're happy when they're reunited, they protect one another, they feed one another, they raise their children together. Then, of course, dogs love each other. Now our furry friends don't really experience romantic love, like in the movies, but they can form deep and lasting bonds with their fellow dogs as well as humans. In fact, evidence shows almost dogs stay with one partner their whole lives. In actuality, love between dogs can be even more intimate than human relationships. When they interact, they aren't afraid to smell each other and will express themselves clearly and honestly. Once again, it seems we have a lot to learn from dogs. 有無數(shù)的科學(xué)數(shù)據(jù)證明狗能與主人建立牢固的關(guān)系。當(dāng)他們說愛自己的狗或者他們的狗愛自己時(shí)，他們并不是在開玩笑，但是對于形成狗與狗之間的本質(zhì)關(guān)系卻一無所知。為了進(jìn)一步了解這一問題，我采訪了研究員、前動(dòng)物行為教授馬克·貝克霍夫博士。對于狗是否能像人類一樣墜入愛河的問題，這位博士的回答直截了當(dāng)，“狗當(dāng)然可以了！”他接著說，如果愛被定義為一種長期的承諾，那就意味著狗在分開的時(shí)候會互相尋找，它們在團(tuán)聚的時(shí)候會很高興，它們會相互保護(hù)，互相喂食，它們會一起撫養(yǎng)孩子。當(dāng)然，狗也會彼此相愛。現(xiàn)在，我們毛茸茸的朋友并不像電影里那樣，真正體驗(yàn)到浪漫的愛情，但是它們可以和同類以及人類形成深厚而持久的聯(lián)系。事實(shí)上，證據(jù)顯示幾乎所有的狗一生只和一個(gè)伴侶在一起。事實(shí)上，狗與狗之間的愛甚至比人與人之間的關(guān)系更親密。當(dāng)它們互動(dòng)時(shí)，它們不怕聞到對方的氣味，會清楚而誠實(shí)地表達(dá)自己。再次看來，我們有很多東西要向狗學(xué)習(xí)。 Questions 19 to 21 are based on the passage you have just heard. 請根據(jù)剛才所聽的短文回答19-21題。 Question 19. What does the passage say we don't know much about? 問題19：根據(jù)這篇文章，我們不太了解的是什么？ Question 20. What does Dr. Mark Beckhoff say about dogs? 問題20：關(guān)于狗，馬克·貝克霍夫博士說了些什么？ Question 21. What does the speaker say about most dogs? 問題21：關(guān)于大多數(shù)狗，作者都級說了些什么？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇肌Ｐ【幾４蠹翼樌ㄟ^四級聽力原文：試卷二聽力篇章2，希望對你有所幫助~ There's an endless amount of scientific data proving that dogs can develop strong bonds with their owners. People aren't kidding when they say they love their dog or their dog loves them, but were rather ignorant about the nature of the relationships that form between dogs. In an effort to understand the matter further, I spoke with doctors Mark Beckhoff, a researcher and former professor of animal behavior. The doctors'response to the question of whether or not dogs can fall in love like humans do was a straight "Of course!" He went on to say that if love is defined as a long-term commitment, meaning dogs seek one another out when they're apart, they're happy when they're reunited, they protect one another, they feed one another, they raise their children together. Then, of course, dogs love each other. Now our furry friends don't really experience romantic love, like in the movies, but they can form deep and lasting bonds with their fellow dogs as well as humans. In fact, evidence shows almost dogs stay with one partner their whole lives. In actuality, love between dogs can be even more intimate than human relationships. When they interact, they aren't afraid to smell each other and will express themselves clearly and honestly. Once again, it seems we have a lot to learn from dogs. 有無數(shù)的科學(xué)數(shù)據(jù)證明狗能與主人建立牢固的關(guān)系。當(dāng)他們說愛自己的狗或者他們的狗愛自己時(shí)，他們并不是在開玩笑，但是對于形成狗與狗之間的本質(zhì)關(guān)系卻一無所知。為了進(jìn)一步了解這一問題，我采訪了研究員、前動(dòng)物行為教授馬克·貝克霍夫博士。對于狗是否能像人類一樣墜入愛河的問題，這位博士的回答直截了當(dāng)，“狗當(dāng)然可以了！”他接著說，如果愛被定義為一種長期的承諾，那就意味著狗在分開的時(shí)候會互相尋找，它們在團(tuán)聚的時(shí)候會很高興，它們會相互保護(hù)，互相喂食，它們會一起撫養(yǎng)孩子。當(dāng)然，狗也會彼此相愛?，F(xiàn)在，我們毛茸茸的朋友并不像電影里那樣，真正體驗(yàn)到浪漫的愛情，但是它們可以和同類以及人類形成深厚而持久的聯(lián)系。事實(shí)上，證據(jù)顯示幾乎所有的狗一生只和一個(gè)伴侶在一起。事實(shí)上，狗與狗之間的愛甚至比人與人之間的關(guān)系更親密。當(dāng)它們互動(dòng)時(shí)，它們不怕聞到對方的氣味，會清楚而誠實(shí)地表達(dá)自己。再次看來，我們有很多東西要向狗學(xué)習(xí)。 Questions 19 to 21 are based on the passage you have just heard. 請根據(jù)剛才所聽的短文回答19-21題。 Question 19. What does the passage say we don't know much about? 問題19：根據(jù)這篇文章，我們不太了解的是什么？ Question 20. What does Dr. Mark Beckhoff say about dogs? 問題20：關(guān)于狗，馬克·貝克霍夫博士說了些什么？ Question 21. What does the speaker say about most dogs? 問題21：關(guān)于大多數(shù)狗，作者都說了些什么？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇?。小編祝大家順利通過四級！

就是為什么與肌肉酸痛相關(guān)的延遲最級常見的原因。受損細(xì)胞的修復(fù)需要大約兩天，然后疼痛消失。不幸的是，幾乎沒有什么東西可以減輕肌肉酸痛。止痛膏不起作用，但沖個(gè)熱水澡或泡個(gè)溫水浴可以緩解疼痛。 Questions 22-25 are based on the passage you have just heard. 請根據(jù)剛才所聽文章回答22-25題。 Question 22. What does the German professor say about muscle soreness? 問題22：關(guān)于肌肉酸痛，這位德國教授說了什么？ Question 23. What happens when muscles are damaged according to the passage? 問題23：根據(jù)這篇文章，當(dāng)肌肉受損時(shí)會發(fā)生什么？ Question 24. How long does it take for damaged cells to heal? 問題24：受損細(xì)胞需要多長時(shí)間才能愈合？ Question 25. What does the speaker suggest one do to relieve muscle soreness? 問題25：作者建議人們做些什么來緩解肌肉酸痛？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇?。小編祝大家順利通過四級聽力原文：試卷一聽力篇章3（滬江網(wǎng)校），希望對你有所幫助~ After tough workout or a day full of physical activity, it's common to find your muscles aching, but where do these pains come from? According to a German professor, the soreness comes from straining your muscles in an uncommon way, for example, jumping on a bicycle for a ride, because you haven't ridden in a long time. Soreness occurs since your leg muscles aren't used to that movement. When muscles perform an activity they aren't regularly expose to, the tiny fibers that are inside them are being torn apart. As muscle soreness develops, the body has to work to repair the muscle tears, but this doesn't happen immediately. First, the body must realize the muscles are damaged. When the body realizes the muscles are hurt, the response is to increase blood flow to the area and increase body heat, damaged cells are then cleaned up and the body sends cells specially designed to break down the large muscle fiber fragments. Healing can take place after this. It takes about a day until these cells make it to your aching muscles. That's why there is most often a delay associated with muscle soreness. Repair of damaged cells takes about two days, and afterwards the soreness disappears. Unfortunately, there is little that can be down to relieve muscle soreness. Pain relieving creams don't work, but a hot shower, or warm bath can provide some relief. 在經(jīng)過艱苦的鍛煉或一天的體力活動(dòng)后，你經(jīng)常會發(fā)現(xiàn)肌肉疼痛，但這些疼痛從何而來呢？據(jù)一位德國教授說，疼痛來自于非同尋常的肌肉拉傷，例如，騎自行車去兜風(fēng)，因?yàn)槟阋呀?jīng)很長時(shí)間沒騎了。疼痛的發(fā)生是因?yàn)槟愕耐炔考∪獠涣?xí)慣這種運(yùn)動(dòng)。當(dāng)肌肉進(jìn)行某種偶然的活動(dòng)時(shí)，肌肉內(nèi)的細(xì)小纖維就會被撕裂。隨著肌肉酸痛的發(fā)展，身體必須努力修復(fù)肌肉撕裂，但這個(gè)修復(fù)過程不會馬上就發(fā)生。首先，身體必須意識到肌肉受損。當(dāng)身體意識到肌肉受傷時(shí)，對此的反應(yīng)是增加流向該區(qū)域的血流并增加體溫，然后，受損的細(xì)胞被清理干凈，身體派出專門針對于此的細(xì)胞來分解大的肌纖維碎片。愈合可以發(fā)生在這之后。這些細(xì)胞到達(dá)你患處大約需要一天的時(shí)間。這就是為什么與肌肉酸痛相關(guān)的延遲最常見的原因。受損細(xì)胞的修復(fù)需要大約兩天，然后疼痛消失。不幸的是，幾乎沒有什么東西可以減輕肌肉酸痛。止痛膏不起作用，但沖個(gè)熱水澡或泡個(gè)溫水浴可以緩解疼痛。 Questions 22-25 are based on the passage you have just heard. 請根據(jù)剛才所聽文章回答22-25題。 Question 22. What does the German professor say about muscle soreness? 問題22：關(guān)于肌肉酸痛，這位德國教授說了什么？ Question 23. What happens when muscles are damaged according to the passage? 問題23：根據(jù)這篇文章，當(dāng)肌肉受損時(shí)會發(fā)生什么？ Question 24. How long does it take for damaged cells to heal? 問題24：受損細(xì)胞需要多長時(shí)間才能愈合？ Question 25. What does the speaker suggest one do to relieve muscle soreness? 問題25：作者建議人們做些什么來緩解肌肉酸痛？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇肌Ｐ【幾４蠹翼樌ㄟ^四級！

重要的是，西雅圖也從來沒有過真正意義上的狂風(fēng)暴雨。西雅圖平均每年只有7天的雷電天氣?？傊绻阆矚g晴朗但不太熱的夏天，氣候溫和但多云的冬天，西雅圖是你的理想之地。不管怎樣，如果你去西雅圖，不級要帶傘。要不然別人會看著你，覺得你很奇葩。 Questions 19-21 are based on the passage you have just heard. 請根據(jù)剛才所聽的短文回答19-21題。 Question 19. What does the speaker find out about Seattle? 問題19：作者對西雅圖有什么了解？ Question 20. Why do local people in Seattle seldom carry an umbrella? 問題20：為什么西雅圖的當(dāng)?shù)厝顺鲩T很少帶傘？ Question 21. Why does the speaker say 'Seattle is a good place to be'? 問題21：為什么作者說“西雅圖是你的理想之地”？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇?。小編祝大家順利通過四級聽力原文：試卷一聽力篇章2，希望對你有所幫助~ Today I found out that Seattle doesn't really get that much rain compared with most US cities. In fact, Seattle ranks 44th among major US cities in average annual rainfall. Cities that get more rainfall than Seattle include Huston, Memphis, Nashville, and pretty much every major city on the eastern coast, such as New York, Boston, and Miami. So, why does everyone think of Seattle as a rainy city? The primary root of this misconception lies in that Seattle has a relatively large number of days per year with rainfall compared with New York and Boston, which get an average of about 16% more rain per year than Seattle, but also average between them about 36 fewer days a year of rainfall. So it rains a lot less in Seattle. And the rain is spread out over more days than those cities. This is why few locals in Seattle carry an umbrella generally. When it does rain, it tends to be a very light rain that isn't troublesome. It almost never really rains as most people think. On top of that, it never really storms in Seattle, either. Seattle gets an average of a mere 7 days a year with thunder. So in short, if you like sunny but not too hot summers, mild winters but with lots of cloudy days, Seattle's the place to be. Anyway, if you visit Seattle, don't bring an umbrella. People will look at you, thinking you are funny. 今天我發(fā)現(xiàn)，相比大多數(shù)美國城市，西雅圖的降雨量不是很充沛。事實(shí)上，西雅圖的年平均降雨量在美國主要城市中排名第44位。降雨量超過西雅圖的城市包括休斯頓、孟菲斯、納什維爾，以及東海岸幾乎所有主要城市，如紐約、波士頓和邁阿密。那么，為什么每個(gè)人都認(rèn)為西雅圖是一個(gè)降雨量多的城市呢？這種誤解的主要根源在于，與紐約和波士頓相比，西雅圖每年降雨的天數(shù)相對較多。這兩個(gè)城市每年的平均降雨量比西雅圖多約16%，而且平均每年少降雨36天左右。所以西雅圖的降雨量要少得多，而且比那些城市要多下幾天雨。這也就明白西雅圖的當(dāng)?shù)厝顺鲩T為什么很少帶傘了。當(dāng)下雨的時(shí)候，往往是毛毛細(xì)雨，這并不是什么麻煩事。幾乎從來沒有像大多數(shù)人想的那樣真的會下雨。最重要的是，西雅圖也從來沒有過真正意義上的狂風(fēng)暴雨。西雅圖平均每年只有7天的雷電天氣?？傊绻阆矚g晴朗但不太熱的夏天，氣候溫和但多云的冬天，西雅圖是你的理想之地。不管怎樣，如果你去西雅圖，不要帶傘。要不然別人會看著你，覺得你很奇葩。 Questions 19-21 are based on the passage you have just heard. 請根據(jù)剛才所聽的短文回答19-21題。 Question 19. What does the speaker find out about Seattle? 問題19：作者對西雅圖有什么了解？ Question 20. Why do local people in Seattle seldom carry an umbrella? 問題20：為什么西雅圖的當(dāng)?shù)厝顺鲩T很少帶傘？ Question 21. Why does the speaker say 'Seattle is a good place to be'? 問題21：為什么作者說“西雅圖是你的理想之地”？ 以上就是今天為大家分享的內(nèi)容啦，各位小伙伴利用好最后的時(shí)間認(rèn)真?zhèn)淇肌Ｐ【幾４蠹翼樌ㄟ^四級！

有的題目，只要選項(xiàng)里沒有數(shù)字，你就不用聽數(shù)字； 2.四級除了新聞?lì)}以外的題目，只要選項(xiàng)里沒有數(shù)字，你就不用聽數(shù)字。 3.四級新聞?lì)}，不管選項(xiàng)有沒有數(shù)字，都要聽數(shù)字。 05 杜絕聯(lián)想 當(dāng)你聽到任何一個(gè)選項(xiàng)的跟原文一致的時(shí)候，不四級的弱勢單項(xiàng)是聽力， 聽力滿分248.5分，占據(jù)四六級總分的35% 一定要重視呀！ 話不多說，上干貨！ 「四級要去選擇過度聯(lián)想的那一個(gè)。 // 舉個(gè)栗子?? 題干信息：每天下班都和朋友去打牌。 選項(xiàng)A信息：每天打牌。 選項(xiàng)B信息：喜歡賭博。 這里要選A而不選B，B就屬于過度聯(lián)想（看似很有道理）。聽力和閱讀同樣適用，閱讀可以適當(dāng)推理，聽力不要去推理。 ?屠皓民領(lǐng)銜 四六級通關(guān)神器? ??????基礎(chǔ)班·沖刺押題班·白金班 直播錄播相結(jié)合，基礎(chǔ)強(qiáng)化沖刺全包括 ??不同水平，靈活選擇班型 $課程限時(shí)優(yōu)惠6折起$ 【基礎(chǔ)班】：380-424分，語法詞匯基礎(chǔ)薄弱 【沖刺班】：有一定基礎(chǔ)，四六級做題技巧欠缺，刷分必選 【白金班】：380

聽力題，而且不知道要如何去提高自己的聽力水平。 有些考生抱怨，聽力聽懂錄音在說什么了。 有的考生雖然有練聽力，但因?yàn)榫毩?xí)量不夠，還是無法達(dá)到質(zhì)的飛躍。 一分耕耘，一分收獲。想要得到，必須付出。 你憑什么不努力又什么都想要？！ 建議考生： 至少要聽夠80篇，如果條件和時(shí)間允許，還可以加大訓(xùn)練量。 練習(xí)材料，優(yōu)先選擇歷年聽力考題。可精練，反復(fù)練。 結(jié)合之前提到的一周至少練5次，每次練至少30分鐘。 聽力練習(xí)的步驟：做題→ 對答案→ 看解析→ 對應(yīng)原文→ 查看選項(xiàng)及對應(yīng)原文的生詞→ 確認(rèn)看懂→ 開始跟讀→ 直至聽懂。注意，跟讀時(shí)，可先看著原文逐句跟讀，之后裸聽并逐句跟讀。 考生在熟知答題技巧、答題步驟、常見丟分原因等重要信息后，再進(jìn)行一定強(qiáng)度的訓(xùn)練，聽力能力肯定會更上一層樓！向著聽力高分前進(jìn)吧四級聽力如何提分呢？ 首先，考生需要了解以下這些重要信息: 聽力怎么考？ 怎樣答題更科學(xué)？ 答題技巧有哪些？ 常見丟分原因有哪些？ 聽力常見詞匯有哪些？ …… 接下來，考生需要去練習(xí)聽力，一定要多聽多練。在練習(xí)四六級聽力的時(shí)候，要遵循"恒、序、量"三大原則： 1. 要持之以恒 "天下無難事，只怕有心人。"? "只要功夫深，鐵杵磨成針。"? "鍥而不舍， 金石可鏤。" 這些道理，大家都懂。做事情要有恒心，有毅力，堅(jiān)持不懈。 英語四級！加油！